Friday, March 04, 2005

Mushroom Magic - Bitter medicine said to help range of health problems

It's been called the elixir of immortality and referred to as the "soup of the emperor of 1,000 mistresses." Traditionally, this rare species of mushroom, called reishi, was found in old-growth Asian forests and reserved for only the very wealthy who could afford it. Now that they are being farmed and harvested commercially, the reishi mushroom has become far more accessible to the public.
Because it's not a culinary mushroom and is too bitter to eat on its own, its extract, called ganoderma lucidum, is consumed instead in the form of capsules, teas, gourmet coffees and hot chocolates. There are claims the extract neutralizes the caffeine in the Brazilian arabica coffee to less than half the amount of what you would find in a cup of decaffeinated coffee. The tea and hot chocolate have zero caffeine.
It takes the edge off while still keeping you alert with the help of the ganoderma. The ganoderma-enhanced beverages are sold in individual sachets whose contents can be stirred into a cup of hot water. These drinks don't make you jittery like caffeine does and don't give you any withdrawal headaches.
Gano Excel, is a company based in Malaysia that owns the largest organically farmed reishi mushroom plantation in the world. The fascination surrounding the reishi mushroom is due to its claims to numerous powers such as helping to reduce fatigue, eliminating toxins from the body, strengthening the immune system and improving cholesterol levels and digestion.
Indeed, some of these effects have been researched by experts. On his website, Dr. Andrew Weil, a Harvard medical school graduate and expert on herbs and integrative medicine, says reishi mushrooms help to inhibit the growth of some malignant tumours, act as a natural anti-inflammatory agent, reduce allergic responsiveness and protect the liver.
While people on prescription blood thinners or blood pressure lowering drugs should avoid taking this product, as well as those who are allergic to mushrooms, any individual who is otherwise healthy can potentially try it out on their own, says Tracy Marsden, a pharmacist trained in natural medicines.
Marsden says she takes on a risk-versus-benefits approach to evaluating whether an organic herb, supplement or medicine should be taken by an individual.
"With taking this particular product, the risks are relatively low, but the benefits have been shown to exist," she says.
"But anyone with chronic or severe medical conditions, or who have serious health concerns, should consult with a health care professional before trying this product."

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